White noise

White noise is background sound that does not carry any information and help the child relax.

In order not to cause the negative association, white noise should be used until the moment when the baby sinks into a deep sleep.

Examples of white noise:

• Мother's womb.
• Traffic noise.
• Kitchen hood.
• Pouring water.
• Surf sound.
• Sounds of rain, etc.

References

https://www.sleepfoundation.org/bedroom-environment/white-noise
Марк Вайсблут — "Здоровый сон – счастливый ребенок". Издательство: Альпина нон-фикшн. ISBN: 978-5-9614-3583-2. Год выпуска: 2014. Язык: Русский. 640 стр.
Мадлен Дени  — "Сон вашего ребенка (сборник)". Издательство: Клевер-Медиа-Групп. ISBN: 978-5-91982-202-8. Год издания: 2013. Язык: Русский. 192 стр.

All recommendations, articles and other content of the baby sleep diary app are intended for physically and mentally healthy children without developmental disabilities and are for information purposes only. Always follow your doctor's recommendations and prescriptions. If your child is experiencing sleep problems, reflecting the presence of any disease, most often neurological, you should contact your doctor.