How do I know if my baby is too hot or too cold?
You need to touch the top of baby's neck under the back of the head. If it's hot then it's too hot. If it is cool then it is too cold. If it is just warm and…
By Baby Sleep Diary
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Baby Sleep Blog
Expert advice for better nights and happier mornings.
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Healthy sleep
Why and when to teach a baby to fall asleep on their own
Sleep hygiene
Preparation for teaching
Teaching to fall asleep independently
Sleeping clothes
Sleeping clothes should be safe, the right size and the right temperature for the room. For the first year of life it's best to avoid a blanket and use a sle…
By Baby Sleep Diary
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The right sleep conditions
Silence. Darkness (bright light, night light with white and blue pigment destroy melatonin and interfere with sleep). 50-60% humidity. The temperature in the…
By Baby Sleep Diary
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Sudden infant death syndrome (SIDS)
Sudden infant death syndrome (SIDS) is the sudden and unexplained death of a baby younger than 1 year old. A diagnosis of SIDS is made if the baby’s death re…
By Baby Sleep Diary
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