Early Wake-Up

Up to 3 years of age, wake up before 6:00 AM is considered early.

Waking from 6:00 AM to 7:00 AM is normal and corresponds to the child's biorhythms.

If the child still wakes up early, you should pay attention to the daily routine and adjust the time of awake before a night's sleep. A comfortable time is when the child manages to fall asleep in 10-20 minutes.

Try to increase nighttime sleep by putting your baby to bed earlier - between 6:00 PM and 8:00 PM.

References

https://www.sleepfoundation.org/baby-sleep/when-do-babies-sleep-through-night
https://www.sleepfoundation.org/how-sleep-works
Марк Вайсблут — "Здоровый сон – счастливый ребенок". Издательство: Альпина нон-фикшн. ISBN: 978-5-9614-3583-2. Год выпуска: 2014. Язык: Русский. 640 стр.
Мадлен Дени  — "Сон вашего ребенка (сборник)". Издательство: Клевер-Медиа-Групп. ISBN: 978-5-91982-202-8. Год издания: 2013. Язык: Русский. 192 стр.

All recommendations, articles and other content of the baby sleep diary app are intended for physically and mentally healthy children without developmental disabilities and are for information purposes only. Always follow your doctor's recommendations and prescriptions. If your child is experiencing sleep problems, reflecting the presence of any disease, most often neurological, you should contact your doctor.