Expert advice for better nights and happier mornings.
Separate breastfeeding from sleep.Comfortable conditions for sleep. Take away the fear of the crib. In order to do this you first need to introduce your baby…
Sleep prolongation is affected by: Location. The child wakes up in the same place where he or she fell asleep. Conditions (dark, quiet, correct humidity leve…
Separate breastfeeding from sleep. Comfortable conditions for sleep. Take away the fear of the crib. In order to do this you first need to introduce your bab…
There are rituals for sleeping and for waking up. Through the consistent performance of rituals, the baby understands what will happen next and feels re…
A child wants to be near mom all the time and keeps her in sight. A child does not perceive other adults. A child jerks sharply behind mom if she tries to mo…
If mom knows for sure that the child is fed and healthy, has no teething and no growth spurt, all conditions for sleep are created, and a child still often w…
A healthy baby is ready to sleep through the night without feeding after 12 months. All nighttime feedings can be eliminated immediately after 12 months. For…